Jul 30, 2020
If you have been listening to show you know that I have been obsessed with HUM Nutrition for quite some time now! Today we finally get to sit down with HUM's founder and CEO Walter Faulstroh. Walter is a serial wellness entrepreneur with a passion for democratizing health and wellness for all. We get into his...
Jul 23, 2020
Julie Smolyansky is a mother, author, activist, humanitarian, and is the youngest female CEO of a publicly-traded company as she became the CEO of Lifeway Foods at the age of 27. Grounded in mindfulness, Julie is passionate about empowering the mind-gut connection through making healthy food choices, community...
Jul 16, 2020
The pandemic has been rough! We have cried...a lot. Thankfully, Psychotherapist Elizabeth Winkler is here to give us all a therapy sesh. Elizabeth walks us through her 7 steps to move through anxiety and fear which includes a 16-second breathing exercise and mindset reframing. She also explains the science behind...
Jul 9, 2020
Lauren and Maddie Orlando, hosts of The Sister Diary Podcast, join Yola for a pod swap. The sister duo share why they started a podcast together, how their family went viral, new quarantine habits and what we can expect from the pair later this year. Be sure to check out their interview with Yola on The Sister...
Jul 2, 2020
The founder of The Honey Pot, Beatrice Dixon, joins Yola to chat about how she got the idea for The Honey Pot in a dream, how she scaled the plant-based feminine care line from her kitchen to Target, CVS, Walmart +more, the importance of vaginal health, self-care habits and all things 2020.